Introducing The Pilates Studio of Dundarave

The Pilates Studio of Dundarave (formerly Pilates West Vancouver) is located across from Dundarave Beach in the heart of the Village.

Any studio can offer the feeling of intimacy, but within this boutique setting, a client will feel the synchronicity of harmony within the setting, the style and quality of instruction.

We strive for the Pilates experience to be safe and effective, taught in the traditional method. Classes are offered in all levels from beginner to advanced in mat and equipment; specializing in rehabilitation and elite sports.

People of all ages and backgrounds are seeking alternative forms of care.

Pilates is one of these methods which help people gain a deeper understanding of their bodies. Whether you are dealing with back pain, scoliosis, joint problems, chronic fatigue, Parkinson's or cancer recovery; when practiced according to the traditional protocol of Joseph Pilates, the method can help improve how the body functions by strengthening core muscles and restoring balance through mindful movement.

We invite you to contact us for a consultation to begin your discovery.